Check out CVRA's
Couch to 5K Program
Starting July 18, 2012!
Distance runs along the Cedar Valley Nature Trail from the Cedar Rapids downtown YMCA. Hill routes also available.
Meet at 5:45, take off at 6:00
YMCA207 7th Ave SECedar Rapids, IA 52401
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For additional resources for running events, also check out Running Wall or Fitness Sports.
![[Couch]](/images/stories/races/couch.gif)
All repeats