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Muddy Monster 15K and 5K
Saturday, October 23, 2010, 10:00am

The Muddy Monster cross country run is more than just your ordinary road race!  It is a journey that allows the common athlete to achieve personal goals, enjoy what nature has to offer, take a step back in history, and participate in Halloween fun.

Muddy Monster offers a 15K run (9.3 miles), 5K run/walk (3.1 miles), Monster Mile (17 & under), and a Lil’ Monster fun run.  The loop course, which takes place almost entirely on grass and trails, starts and finishes in scenic Seminole Valley Park and runs through Ushers Ferry Historic Village.  Check out the site for complete details including the race time line.

Participants are also encouraged to have some fun and race in their favorite Halloween costume! Every participant in costume will be eligible for costume awards.

Race website

Location : Seminole Valley Park, Cedar Rapids
Contact : Bob Andresen, This e-mail address is being protected from spambots. You need JavaScript enabled to view it , 319-329-5456

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