Check out CVRA's
Couch to 5K Program
Starting July 18, 2012!
Distance runs along the Cedar Valley Nature Trail from the Cedar Rapids downtown YMCA.
Meet at 5:30, take off at 5:45
YMCA207 7th Ave SECedar Rapids, IA 52401
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For additional resources for running events, also check out Running Wall or Fitness Sports.
![[Couch]](/images/stories/races/couch.gif)
All repeats