Check out CVRA's
Couch to 5K Program
Starting July 18, 2012!
The Kernel’s Fun Run/Walk takes place annually on the Saturday of the Sweet Corn Festival weekend.
The event consists of an 8K and 5K run and a 5K and 1M walk. The scenic course is flat and fast and follows the Cedar River along Ellis Rd.
All proceeds benefit St Jude’s church and participants of all athletic abilities are welcome!
Race website
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For additional resources for running events, also check out Running Wall or Fitness Sports.
![[Couch]](/images/stories/races/couch.gif)
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