Check out CVRA's
Couch to 5K Program
Starting July 18, 2012!
Age grops: Grade School (K-8); High School (9-12); Open (post H.S. to 39 yr. old); Masters (40+). Top 5 in each age group get Saucony tech running t-shirt.Pizza party afterwards for all participants.
Registration forms at Running Wild and at www.runningwild-iowa.com
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For additional resources for running events, also check out Running Wall or Fitness Sports.
![[Couch]](/images/stories/races/couch.gif)
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