The Canoe... is an 8 mi. course on the Maquoketa River. The Bike... A 14 mile course that starts with a challenging incline -- one of the steepest in Jackson County, continues with several rolling hills, a steep decline with sharp right turn at the bottom and long flats to gather speed The Run...is a 5K (3.1 mile) mostly flat course starting at Hurstville.
![[Couch]](/images/stories/races/couch.gif)
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