Check out CVRA's
Couch to 5K Program
Starting July 18, 2012!
WHEN: Saturday May 1, 2010 Race time: 8:00 am, course open for 3 hours On site registration 7:15 – 7:45 am WHERE: Lisbon High School, Highway 30, Lisbon, Iowa Locker rooms available for showers after the race
Race website
Online Registration
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For additional resources for running events, also check out Running Wall or Fitness Sports.
![[Couch]](/images/stories/races/couch.gif)
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