Check out CVRA's
Couch to 5K Program
Starting July 18, 2012!
Registration begins at 10am at the Appliance Center and the race starts at 11am at the Woolen Mill. All proceeds benefit the Kolonieweg Recreation Trail. For more information call Julie at 319-622-3087.
More Information.
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For additional resources for running events, also check out Running Wall or Fitness Sports.
![[Couch]](/cache/images/stories/races/75-couch.gif)
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